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How To Parkour: Parkour Basics

Learn How To Wall Run, Vault Over Rails, And Fly Through Your Environment With Parkour


Discover what is parkour, figure out what you need to do to get started in parkour and how to parkour, and learn the secret to the parkour roll!





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How To REVERSE Vault



In this how to parkour tutorial we're going to go over a sweet looking vault that can be used when you're put in tight areas, you're coming onto a rail sideways, or anytime you want to perform a 360 over an obstacle!  


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What Is Parkour??



So you've heard the word parkour being said a few times on TV, online, or maybe some friends at school! But what the heck is parkour? Where did it come from? Am I even saying it the right way? Find out the answers to these questions and more in this article.


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Should I Pay For Instruction Or Learn On My Own For Free?



How should you get started in parkour? You've seen parkour on T.V. and online...But where do you start? I lay out two different routes you can take and one is totally free. Find out which one best fits you to start learning how to do parkour in this article.


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The Secret To How To Do The Parkour Roll



Ever wondered if you could jump off 10ft buildings with out getting hurt? Well you can by following the techniques in this article and video. I show you you the correct way of how to safely and easily build into the parkour roll.


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Play It SAFE With This Parkour Vault



In this how to parkour tutorial we're going to go over the safety vault. This vault isn't the quickest vault but it's great to use when your first starting out in parkour, when your vaulting higher obstacles, and when you want to take NO RISK when clearing an obstacle.


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How To Wall Run like SPIDERMAN



Do you want to run up walls and wall run like spider-man?? I know I did when I first discovered parkour. I always thought it was impossible until I saw a guy do it! Then I realized it was all in the technique and training the key muscles. You can literally fly over 8-12ft walls with the wall run!


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Double Your SPEED With This Parkour Vault



In this how to parkour tutorial we're going to go over the quickest vault you can use and that's the speed vault. This is the vault that will really make you fly through your enviroment! Best of all it's the EASIEST vault to learn.


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Vault Like A BEAST With The Kong Vault



In this how to parkour tutorial we're going over the kong vault. This vault will instantly take a normal looking dude and turn him into a wild animal. It's one of the coolest looking vaults you can throw and a blast to use!


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The LAZIEST Vault In Parkour



Check out this "how to parkour" Lazy Vault Tutorial to see Why it's the LAZIEST Vault in Parkour!


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Am I Too OLD To Do PARKOUR??



In this short video I answer a question that I have recieved several times in e-mails. "Am I too OLD to do PARKOUR??" or "am I too OLD to learn how to parkour??"


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Precision Jump From Rail To Rail Like Assasins Creed!



Have you ever played Assasins Creed and thought to yourself, "Man, I'd love to jump around from pole to pole like that!" Well in this "how to parkour" tutorial we're going over the precision jump! The precision jump is what allows you to jump from rail to rail and from one object to another with great precision.


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